Understanding the The Mental and Emotional Toll of PCOS on Women

Studies have shown that PCOS is diagnosed in one in six infertile women in Nigeria. According to the World Health Organization, Polycystic ovary syndrome (PCOS) affects an estimated 8–13% of…

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The Newbie Guide to Sex: Safe Sex Practices for Young Adults

If you're new to the world of sex, you might feel a mix of excitement and nervousness—and that's completely normal! But before you jump in, you need to understand how…

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Bridging the Gap in Pharmaceutical Care through Healthcare Financing

In Nigeria, at least 70% of the population receives primary care from the private sector(The Society for Family Health). This includes community pharmacies and Proprietary Patents Medicine Vendors. According to…

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How to Start Skincare for Beginners

If the term “skin like glass” has ever appealed to you, you’ve probably wondered how you too can get the kind of skin that makes people stop and ask “what’s…

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Early Signs and Symptoms of Diabetes

What’s the first thing that crosses your mind when you hear diabetes? Overconsumption of sugar?  That’s a popular myth about diabetes but it’s not that simple.  Diabetes is a condition…

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How to Lower High Blood Pressure Naturally

Ask yourself right now, as you read this with a phone or laptop in your hands or on a desk: "When was the last time I checked my blood pressure?"…

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