A Consumer’s Guide to Over-the-Counter Medicines in Nigerian Pharmacies

If you’ve ever walked into a pharmacy to buy OTC medicines, this article was created specially for you.  In Nigeria, the convenience of accessing these medications without a prescription has…

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early-signs-of-diabetes
Early Signs and Symptoms of Diabetes

What’s the first thing that crosses your mind when you hear diabetes? Overconsumption of sugar?  That’s a popular myth about diabetes but it’s not that simple.  Diabetes is a condition…

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How to Lower High Blood Pressure Naturally

Ask yourself right now, as you read this with a phone or laptop in your hands or on a desk: "When was the last time I checked my blood pressure?"…

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tips to cope with heat wave in Nigeria
5 Tips to Cope with the Heat Wave in Nigeria

If you live on this side of the world, you’ve probably found yourself asking questions like “What is this heat wave in Nigeria?” and “Why is it so hot?” and…

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